Pole Dance Classes

“I’d love to try pole dancing, but it looks difficult.”
“Can I join even if I’ve never danced or exercised before?”
“I’m not flexible, and I’m worried I won’t be able to keep up.”
“I have no sense of rhythm.”
 

If any of these sound familiar, this beginner-friendly pole dance class is for you.

With over 20 years of teaching experience, Lu (MASA) will guide you step by step, from how to grip the pole to basic movements. You don’t need to be strong or flexible to get started—discover the joy of dancing at your own pace.

Ready to take your skills further? Our studio, Pole Dance Tokyo, also offers intermediate and advanced classes taught by experienced instructors.

Take your first step with us! For the latest class schedules and booking information, visit Lu’s Instagram.